Good nutrition plays a key role in staying healthy, active, and independent. We're here to support your well-being with personalised advice and practical solutions tailored to your health needs and lifestyle.

Whether you’re managing a medical condition, have concerns about weight, appetite, or food choices, or simply want to feel your best, we’ll work with you to create a balanced and enjoyable approach to eating.

From meal planning and nutritional assessments to supporting specific dietary needs, our goal is to help you maintain energy, strength, and confidence in your daily life.

Your best self starts with your best health - Good health is one of the foundations of a good life, and varies for each individual. At ACH Group, our team of specialist allied health and nursing professionals work with you to develop plans and deliver services to keep you healthy and living life your way all year round.

Whether it’s being able to enjoy activities that you love or trying new ones, recovering from a setback or managing an ongoing condition such as osteoarthritis, heart or lung conditions or diabetes, we’re here to help. Access services in your own home, or at locations across
metropolitan Adelaide.

Allied Health and Therapy Services: services that restore, improve or maintain frail older people’s health, wellbeing and independence.
These services assist older people to regain or maintain physical, functional and cognitive abilities which support them to maintain or recover a level of independence, allowing them to remain living in the community.

Cooinda offers:
* Strength and Balance Classes (Physiotherapist directed Exercise Group Program)
* Walking Groups
* Other Allied Health activities
(These activities fall under ‘Ongoing Allied Health and services’, ‘Other Allied Health and services’, ‘Restorative Care Services’).

Southwest Healthcare Offers the Following Services;
• Care Coordination,
• Cognitive Dementia and Memory Service,
• Cardiac Rehabilitation,
• Continence,
• Counselling,
• Diabetes Education,
• Early Intervention in Chronic Disease,
• Falls and Balance Clinic,
• Hand Therapy,
• Nutrition and Dietetics,
• Occupational Therapy
• Physiotherapy,
• Podiatry,
• Pulmonary Rehabilitation,
• Respiratory Nursing,
• Smoking Cessation,
• Social Work,
• Speech Pathology,
• Wound management

Our range of allied health and therapy services include occupational therapy, Exercise Physiology and podiatry. Services are provided by qualified clinicians either in your home, at your local Centacare centre or via telehealth.

Our Occupational Therapists provide clinic services for people who are at risk of, or are having difficulty with everyday tasks. These services may involve advice regarding safety and adapted techniques for tasks, recommendations for home modifications and/or assistive devices and equipment.
Following the recent communication from CHSP and the direction not to accept referrals if we cannot action them in a reasonable time we have made the following changes:
- Our portal for referrals will remain open and we continue to see clients with urgent needs who we can see in a timely manner.
- We will no longer accept and waitlist clients who have routine needs until we are in a position to see them in a three month timeframe.

Our Occupational Therapists provide clinic services for people who are at risk of, or are having difficulty with everyday tasks. These services may involve advice regarding safety and adapted techniques for tasks, recommendations for home modifications and/or assistive devices and equipment.
Following the recent communication from CHSP and the direction not to accept referrals if we cannot action them in a reasonable time we have made the following changes:
- Our portal for referrals will remain open and we continue to see clients with urgent needs who we can see in a timely manner.
- We will no longer accept and waitlist clients who have routine needs until we are in a position to see them in a three month timeframe.

Our in-house physiotherapists are here to keep you mobile, active and safe.

Our physiotherapy services can help you with post-injury and rehabilitation care, but are also focused on prevention, helping you to avoid injuries and maintain your independence.

Our trained physios will work with you to set your goals, assisting you to rebuild capability with daily activities that have become challenging.

Our main goal is to help you achieve the mobility you want, and our team works to get you back to doing the things you love.

Dietetics services; development of community gardens and education on sustainability. Frequency bimonthly.

Podiatry services. Frequency bimonthly.