We’ll help you stay active and strong.
And make some new friends, too.

At Uniting, we know that exercise can help us to stay active and strong, reduce our risk of falls and keep us living independently at home for longer.

Our Exercise Physiologists can work with you to develop a personalised exercise program to improve your energy, mobility, fitness, balance and muscle strength. They’ll also check you’re doing your exercises safely and give you tips on healthy living. Our physiotherapists can also help you improve your mobility and posture, strengthen your muscles and reduce pain.
Uniting’s ten-week Allied Health Program is Government funded with a small contribution fee to take part. Once the program is finished, Uniting offers long-term, low-cost services so that you can continue to work on your health and wellbeing.
Register with My Aged Care to get started, and when your funding is approved we can work together on a plan to help you live your best life.

Maintaining physical health is an important way for seniors to maintain independence in their homes and communities. Uniting has 10 gyms across Sydney, NSW and ACT - with equipment that’s ergonomically designed for seniors, and exercise physiologists who specialise in supporting your mobility, balance, strength, and fitness goals. Whether you’re recovering from illness, surgery, or injury, need help managing pain, or just want to improve your fitness in a fun and social environment, we’ll work with you to develop an exercise program that’s tailored to your specific needs. You can also join our online exercise classes if you can’t get to one of our gyms.

HammondCare Restorative Care Allied Health Team – experienced allied health professionals including physiotherapists, occupational therapists, exercise physiologists, dietitians and artist practitioners with experience in delivering in-home and centre-based restorative care programs to older people.

Vision Australia’s occupational therapists provide advice, recommendations, demonstration or training on strategies on grooming, maintaining health and fitness, clothing care and management, management of medication, identification of money, telephoning skills; preparing meals and safety etc.

We specialise in delivering in-home supports to people in living the community who have experienced deep, persistent disadvantage, social exclusion, and people who are experiencing or are at risk of homelessness.
Our focus is on providing skilled and professional Social Workers with the time to get involved where family or social networks may not be available, to give a true holistic approach in partnership with our clients.
Referrals to our organisatio are varied, but mostly our support includes:
- referrals into other services for long term support (such as My Aged Care)
- case management to support clients to link into care they have already been approved for
- advocacy
- assisting people to maintain connections with healthcare and attend their appointments
- assistance with housing applications
- assisting people to reconnect with their community
- supporting people with matters relating to Services Australia (eg applying for pensions)

Allied Health and Support services
Need a help hand? BlueCare’s Allied Health and Support Services put you back on the path to good health and independence
BlueCare’s comprehensive Allied Health Services, disease prevention and control programs help support you or your loved ones transition to independent living.
Some of our programs and services include:
• Physiotherapy
• Occupational therapy
• Music Therapy
• Speech Pathology
• Podiatry
• Dietetics
• Social work

we also provide a Lympoedema service and a Falls prevention Service
We have a range of education programs for people of all ages and their carers to assist in managing wellbeing and health. Out compassionate and experienced team can also provide advice on aids and home modifications.

Our range of allied health and therapy services include occupational therapy, Exercise Physiology, and podiatry. Services are provided by qualified clinicians either in your home, at your local Centacare centre or via telehealth.