We’ll help you stay active and strong.
And make some new friends, too.
At Uniting, we know that exercise can help us to stay active and strong, reduce our risk of falls and keep us living independently at home for longer.
Our Exercise Physiologists can work with you to develop a personalised exercise program to improve your energy, mobility, fitness, balance and muscle strength. They’ll also check you’re doing your exercises safely and give you tips on healthy living. Our physiotherapists can also help you improve your mobility and posture, strengthen your muscles and reduce pain.
Uniting’s ten-week Allied Health Program is Government funded with a small contribution fee to take part. Once the program is finished, Uniting offers long-term, low-cost services so that you can continue to work on your health and wellbeing.
Register with My Aged Care to get started, and when your funding is approved we can work together on a plan to help you live your best life.