Hutt St Centre - Homelessness Services
CPL Choice Passion Life - Far North Coast
Catholic Healthcare Allied Health - Northern Sydney
Catholic Healthcare facilitate a range of different programs in the community to assist seniors maintain and/or improve their health, wellbeing and independence living in their own home.
Group programs are developed and facilitated by a range of different health professionals and fitness instructors.
Our group programs are available from our Leisure and Wellness Club in McQuoin Park Wahroonga and multiple other locations within the Northern Beaches, Hornsby, Ku-ring-gai, Willoughby and Ryde Council areas
Programs and groups include (face to face and online)
• Falls Prevention Programs- Stepping On (7wk program)
• “Remain Active” exercise class- a holistic exercise program for seniors
• Tai Chi, Yoga and Pilates
• Walking groups
• Social activities- Art classes, book club
• Lifestyle programs- cooking classes, health education sessions,
• Social outings- bus trips
OT assessments relating to Home Modifications by CHL are available under a Home Modification referral.
Catholic Healthcare Home Care Services - Northern Sydney
Catholic Healthcare facilitate a range of different programs in the community to assist seniors maintain and/or improve their health, wellbeing and independence living in their own home.
Group programs are developed and facilitated by a range of different health professionals and fitness instructors.
Our group programs are available from our Leisure and Wellness Club in McQuoin Park Wahroonga and multiple other locations within the Northern Beaches, Hornsby, Ku-ring-gai, Willoughby and Ryde Council areas
Programs and groups include (face to face and online)
• Falls Prevention Programs- Stepping On (7wk program)
• “Remain Active” exercise class- a holistic exercise program for seniors
• Tai Chi, Yoga and Pilates
• Walking groups
Social Work - Carer Support Program to assist respite navigation.
OT assessments relating to Home Modifications by CHL are available under a Home Modification referral.
Indigo (formerly ILC WA) - Wheatbelt
St Vincent's Care Services Northern Melbourne Home Support Service
Tangentyere Aged and Community Services
Rural and Remote Home Care Services
BaptistCare - Central Coast (Baptist Care)
Catholic Healthcare Home Care Services - South West Sydney
Group Exercises and in home therapies
MIND+MOVE is a tailored social and wellbeing hub for seniors providing an exciting range of activities in a group setting that promote health, wellness, and quality of life.
We provide several group exercises (on site & online) programs that aim to improve your strength, mobility, and general fitness. Some examples of these are:
• Falls Prevention Programs
• Remain Active (general strength, mobility & flexibility)
• Walking groups
• Pilates, Yoga, Tai chi & Meditation
Should you require transport to/from our venue please enquire.
https://www.catholichealthcare.com.au/campaigns/mind-and-move/
COST- join us for as little as $5 if you’re over 65 and on CHSP. Not registered with My Aged Care yet? Call us and we can help you get started.