Catholic Healthcare - Warnervale Wellness Centre
Catholic Healthcare facilitate a range of different programs in the community to assist seniors maintain and/or improve their health, wellbeing and independence living in their own home.
Group programs are developed and facilitated by a range of different health professionals and fitness instructors.
Our group programs are available from our Leisure and Wellness Club in Hamlyn Terrace and multiple other locations (including Brentwood and Henry Kendall Gardens villages - RESIDENTS ONLY)
Programs and groups include (face to face and online)
• Falls Prevention Programs- Stepping On (7wk program)
• “Remain Active” exercise class- a holistic exercise program for seniors
• Seated Exercise
• Social activities - Art classes, book club
• Lifestyle programs - health education sessions
• Social outings - bus trips
• Walking groups
• Tai Chi, Yoga and Pilates