Healthstin CHSP outlets at Moss Vale Clinic offer personalised services to support older adults in maintaining independence and improving mobility. Our services include hydrotherapy, gym-based sessions, group classes, one-on-one therapy, home visits, and telehealth consultations, focusing on falls prevention, mobility, and enhancing daily activities (ADLs). Hydrotherapy provides low-impact rehabilitation for joint pain and mobility, while gym sessions and group classes focus on building strength, endurance, and balance. One-on-one therapy sessions are tailored to address specific goals, such as pain management and functional movement. Home visits ensure convenient care, and telehealth offers remote consultations. Our experienced team of exercise physiologists, physiotherapists, and dietitians provides holistic, individualised care to help seniors improve strength, reduce the risk of falls, and stay active in daily life. Family involvement is encouraged to support progress.