MIND+MOVE is a tailored social and wellbeing hub for seniors providing an exciting range of activities in a group setting that promote health, wellness, and quality of life.
Programs are available both on site and online:
-Bus outings are a popular & regular activity, visiting places of interest including stopping for lunch.
-Weekly themed activities such as book & art clubs provide an engaging atmosphere where like-minded people can connect.
-Smart Technology course is available to teach seniors on how to use their smart devices.
Should you require transport to/from our venue please enquire.
Some of the benefits you’ll receive from the Mind+Move Hub at Casula include:
-Lifelong learning–Keeping your brain active and expanding skills through our art therapy, trivia, games, book clubs and much more.
-Social connection–Make new friends, enjoy online music concerts & share common interests across all activities.
-Movement–Keep the body active through exercise classes