Remain Active and Independent at Home Programs
Throughout Northern Sydney, we provide a number of allied health services in the community to assist people over the age of 65yrs to maintain and/or improve their health, well being and independence living in their own homes.
The programs facilitated by Catholic Healthcare Community Services are provided at a number of locations throughout the Northern Sydney region. Group sessions include:
• Stepping On Falls Prevention Program (7 week program)
• Gentle and Active Exercise Classes (ongoing during school terms)
• Tai Chi (ongoing during school terms)
• Walking groups (ongoing weekly)
• Broadband for Seniors/Computer training
• Cooking programs
We are also able to offer in home allied health assessment and therapy