Enjoy a great range of social activities, special interest groups and a variety of outings when you join our Social Support Group program. Regular activities include our Keeping Active and Social exercise program that offers a wide variety of different types of exercises such as Tai Chi, Boxing, Yoga, Buff Bands, Barre, Pilates, Resistance work and Strength training. These sessions are held in our local community hall and our local gym. Participants also have the option of joining organised social outings connected with this program.
Other group programs on offer are organised OPAL day trips to places of interest in the Sydney area using your OPAL card and all forms of public transport.
Special interest groups include Senior Men's Discussion group, Senior Men's Guitar group, 'Wrap With Love' Knitting Group, Book Club and Bus Outings to the wider Sydney area. Culturally specific groups include Chinese, Greek, and Spanish groups.