For over 150 years, Anglicare Southern Queensland has been proud to provide the support you need to live the life you want.
Staying active and connected with other people in a nurturing and safe environment is a vital part of enjoying life. Anglicare’s group activity sessions are designed to encourage you to participate in a full range of stimulating and therapeutic group activities, including:
• Exercise classes e.g. swimming, walking, seated exercises
• Relaxation and stress reduction
• Balance and falls prevention
• Safety in the home
• Memory and cognitive training
• Healthy eating and nutrition
• Education options
Sessions aim to help you reduce your risk of isolation, improve your health, and strengthen your links with your community.
Group sessions are conducted in the community. However, Anglicare also offers Social Support for Individuals that can be hosted either in your own home or in your local community.