Door to door transport available, transport fee.
OUTINGS: Weekday outings around Sydney. Clients to cover associated outing costs.
ALIVE & KICKING - Strathfield: Every Tuesday, incl gentle exercise, art/craft, brain training, games, healthy ageing talks. Small class fee. BYO lunch
STAND TALL: Every Thursday 1hr gym program helps clients improve strength and fitness. Led by a Personal Trainer in a gym, for people with a level of pre-existing fitness. Small gym fee
GROUP SHOPPING: Clients living near Ashfield Mall who need help with their grocery shopping are supported by students from Ashfield Boys High School during the school term.
STRONG TOGETHER - Croydon Park: Tues and Wed centre-based 10am - 2pm. Incl lunch, activities, monthly outing.
5 SENSES GARDEN WORKSHOPS - Rhodes. Small contribution fee. Open to public.
DANCEMOVES: Focuses on self expression & movement through dance. Sit or Stand.