At our Health and Wellness Centre in North Coogee we offer personalised, high-quality allied health care to encourage independent living and enhance your physical and mental wellbeing. Designed to meet your individual needs, our Physiotherapy, Exercise Physiology, Wellness and Reablement services assist you to maintain or restore your strength, balance, mobility and coordination. We have a range of engaging 1:1 therapy sessions and group classes incorporating a variety of fitness equipment and exercises tailored to you. Our programs can help you to recover from injury, manage ongoing medical conditions, improve confidence in completing everyday activities, and retain your independence while living at home. Classes are delivered within a fun and social environment by our passionate, experienced and qualified employees. Committed to partnering with you in your care, we will help you set and work towards your wellbeing goals to ensure you get the most out of our program.